Tara Rose Yoga

ALL THINGS FEMININE EMBODIMENT

A guide for women to return home to their bodies,

to awaken their sensuality, and move with sacred power.

Here to remind you that your expression is art,

and your body is the temple.

“She is the sacred flame and the soft river - wild, wise and worthy. In loving herself, she remembers she is the Goddess she has been waiting for.”

UPCOMING RETREAT

Embody the Goddess
October 10 - 15, 2025
Riviera Maya, Mexico

*Payment plans available

"You know those classes you are NEVER feeling “too lazy to go”? I am always excited for the next class and will only miss one if I’m out of town. So grateful for the best vibes, moves and burnt calories (with built in therapy haha)!!"

-Classpass
"Incredible class, Tara knows how to create a sequence with the best music! I always leave feeling empowered. It's a great way to move your body and get in touch with your sensual primal self. Fun way to let out any stuck emotions - release any anxieties or whatever may be holding you back. Movement is so powerful! Appreciate that these classes are in low lit light as it helps me move more freely without concerning about I look while moving."

-Classpass
"Just love Tara and the class. The more you go, the more you get it. It’s a fast paced class, female empowered."

-Classpass
"One of my favorite yoga classes. I love Tara , and this is something I look forward to every week. The music is fun, I’m smiling even though I’m sweating. I get deep into my soul and the stretches. Always feel a great energetic release. Also love how she finishes off the flow with oils and scents to clear the energy while we enjoy our shavasana. Also I feel like there’s a great bond between us as we are moving through this class. It’s truly a beautiful experience and I’m so thankful I found this class."

-Classpass